Isolation is something that can affect all people at different times in their lives, but more often found among seniors. There can be many various reasons for isolation among seniors, but there are also ways that we can help our elders to overcome the feelings of isolation or loneliness. Reasons for Isolation There can be […]
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Why seniors are more vulnerable to calcium and vitamin D deficiency With advancing age the body changes and so do calcium and vitamin D needs. Calcium and vitamin D are two of the most important nutrients for bone health. Unfortunately, as compared to younger people, seniors are especially vulnerable to calcium and vitamin D deficiency […]
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Healthy Aging 6 Things that can Help Keep Seniors Young. According to a recent study by researchers in China and Canada healthy elderly people may have the good gut bacteria of a much younger person. The recommendation from the study is that “maintaining diversity of your gut as you age is a bio-marker of healthy […]
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