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Exercise and Physical Activities for Seniors in Assisted Living

Exercise and Physical Activities for Seniors in Assisted Living For those in an assisted living community, seniors want to make sure they keep a strong and healthy body. They achieve this through a well-balanced diet, good hygiene, and a positive outlook on life. Thankfully, these are all provided by the staff of the senior community […]

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A Matter of Balance – Still Standing Fall Prevention

A Matter of Balance – Still Standing Fall Prevention An Inter-generational Program Beginning in November residents at Fellowship Square-Mesa will have the opportunity to participate in a national program. This program is titled “A Matter of Balance.” The classes will be held once a week at Fellowship Square-Mesa (building #5, 2nd floor) and will be […]

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